Troubleshooting: macOS Mail Not Receiving Emails
✅ 1. Check Internet Connection
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Make sure you're connected to the internet.
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Try opening a website in Safari to confirm.
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✅ 2. Verify Account Credentials
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Go to Mail > Settings (or Preferences) > Accounts.
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Ensure your email address and password are correct.
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Click on the Server Settings tab to verify incoming and outgoing server info.
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✅ 3. Check Incoming Mail Server Settings
Under Mail > Settings > Accounts > Server Settings:
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Incoming Mail Server (POP/IMAP) should be correct:
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Example:
mail.yourdomain.com
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Username: Full email address
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Password: Correct password
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Port:
995
(POP SSL),993
(IMAP SSL) -
Use SSL: ✅ Checked
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✅ 4. Check Mail Connection Doctor
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Open Mail > Window > Connection Doctor.
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This tool shows you any server connection issues.
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If red dots appear:
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Review the error message.
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Click Details for more insight.
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✅ 5. Disable and Re-enable the Account
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Go to Mail > Settings > Accounts.
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Uncheck Enable this account → wait 10 seconds → recheck it.
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✅ 6. Check Mailbox Behavior and Storage
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Go to Mailbox > Rebuild (for your inbox).
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Check Mailbox > Take All Accounts Online.
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Ensure your disk isn’t full (Apple Menu → About This Mac → Storage).
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✅ 7. Check Spam/Junk Filters
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Go to Junk folder — sometimes legitimate emails are filtered.
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Also check Rules under Mail > Settings > Rules.
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✅ 8. Disable Antivirus or Firewall Temporarily
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Some antivirus or firewall software can block incoming email ports.
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Temporarily disable them and check again.
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✅ 9. Restart Your Mac
Sometimes a simple reboot resolves stuck mail sync or app bugs.
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✅ 10. Contact Your Email Provider
If everything looks correct but still fails:
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Contact your host (e.g., 4GoodHosting) to check:
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If the mailbox is full
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If there are any server outages
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If they are blocking the connection
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