{"version":"1.0","provider_name":"4GoodHosting Blog","provider_url":"https:\/\/4goodhosting.com\/blog","author_name":"4GHadmin","author_url":"https:\/\/4goodhosting.com\/blog\/author\/4goodhosting\/","title":"Smartphone\u00a0Use\u00a0to\u00a0Improve\u00a0Memory? - 4GoodHosting Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"TxFBGJCRVG\"><a href=\"https:\/\/4goodhosting.com\/blog\/smartphone-use-to-improve-memory\/\">Smartphone\u00a0Use\u00a0to\u00a0Improve\u00a0Memory?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/4goodhosting.com\/blog\/smartphone-use-to-improve-memory\/embed\/#?secret=TxFBGJCRVG\" width=\"600\" height=\"338\" title=\"&#8220;Smartphone\u00a0Use\u00a0to\u00a0Improve\u00a0Memory?&#8221; &#8212; 4GoodHosting Blog\" data-secret=\"TxFBGJCRVG\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/4goodhosting.com\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Everyone will know that the standard understanding is that too much screen time is bad for us, and that includes the small screens on our phones. Blue light is a problem, and especially when it is stimulating you in the evening when you could be winding down and getting ready for sleep. A whole lot of people will admit that they spend too much time on their device, but it turns out that may not be entirely a bad thing. It may still be taking away from your productivity and some people are definitely hooked on playing games on their phone, although it seems there may be an upside to interacting with handheld devices. There is research that is indicating that by entering and keeping information in your phone, you can actually improve your memory for information that is not stored in your phone. Meaning the information you have to reference with brainpower alone and not with your handheld digital assistant. Research published in the journal of Experimental Psychology suggests that much of it is in the way the devices \u2018take a load off\u2019 us with having to remember as much as we do, and it frees up memory to [&hellip;]","thumbnail_url":"https:\/\/4goodhosting.com\/blog\/wp-content\/uploads\/2022\/08\/AdobeStock_296398583.jpeg","thumbnail_width":682,"thumbnail_height":384}